CIFS Member Resource

Identifying Soy Allergens

Use this handy resource to identify soy on food labels and get to know some common foods and cuisines that contain soy.
This fact sheet helps you identify soy allergens.

Soy is a common food allergen in Canada. For some people, even microscopic amounts of soy can cause a life-threatening allergic reaction. 

Soy goes by many names, making it tricky to spot on food labels.

Get to know some of the other names for 'soy' and some common food products and cuisines that often contain soy allergens. (Some might surprise you.)


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